When is Sit and Be Fit – Season 19, Episode 4 release date and time ?
Sit and Be Fit – Season 19, Episode 4 release date is Apr 29, 2024 .
Episode info :
Building awareness of what each exercise feels like and the purpose of each movement, guest instructor Kele Murdin, PT, presents exercises to help prevent falls.
Sit and Be Fit – Season 19 : Where to Find It ?
You can view new episodes of Sit and Be Fit – Season 19 on PBS
What is Sit and Be Fit – Season 19, Episode 4 title ?
The title of Sit and Be Fit – Season 19, Episode 4 is : Building Exercise Awareness .
How many episodes of Sit and Be Fit – Season 19 are there?
Sit and Be Fit – Season 19 has 10 episodes.
Sit and Be Fit – Season 19 episode release schedule :
- Episode 1 : Overall Functional Fitness – Apr 24, 2024
- Episode 2 : Working the Core and More – Apr 25, 2024
- Episode 3 : All-Seated Workout – Apr 26, 2024
- Episode 4 : Building Exercise Awareness – Apr 29, 2024
- Episode 5 : Balance Strategies – May 1, 2024
- Episode 6 : Release Fascial Tension – May 2, 2024
- Episode 7 : Slow Gentle Movements – May 3, 2024
- Episode 8 : Head to Toe Fitness – May 15, 2024
- Episode 9 : Spinal Flexibility – May 15, 2024
- Episode 10 : Improve Abdominal Strength – May 15, 2024
Which actors provide the voices for Sit and Be Fit – Season 19 ?
