Sit and Be Fit – Season 19, Episode 1 Release Date & Time, Cast and Where to Watch ?

Sit and Be Fit – Season 19, Episode 1 Release Date & Time, Cast and Where to Watch ?

When is Sit and Be Fit – Season 19, Episode 1 release date and time ?

Sit and Be Fit – Season 19, Episode 1 release date is Apr 24, 2024 .

Episode info :

Step-by-step instructions for building good postural stability, followed by a fun combination of movements to increase circulation and various sit to stand progressions, challenging exercises to work the fingers.

Sit and Be Fit – Season 19 : Where to Find It ?

You can view new episodes of Sit and Be Fit – Season 19 on PBS

What is Sit and Be Fit – Season 19, Episode 1 title ?

The title of Sit and Be Fit – Season 19, Episode 1 is : Overall Functional Fitness .

How many episodes of Sit and Be Fit – Season 19 are there?

Sit and Be Fit – Season 19 has 10 episodes.

Sit and Be Fit – Season 19 episode release schedule :

  • Episode 1 : Overall Functional Fitness – Apr 24, 2024
  • Episode 2 : Working the Core and More – Apr 25, 2024
  • Episode 3 : All-Seated Workout – Apr 26, 2024
  • Episode 4 : Building Exercise Awareness – Apr 29, 2024
  • Episode 5 : Balance Strategies – May 1, 2024
  • Episode 6 : Release Fascial Tension – May 2, 2024
  • Episode 7 : Slow Gentle Movements – May 3, 2024
  • Episode 8 : Head to Toe Fitness – May 15, 2024
  • Episode 9 : Spinal Flexibility – May 15, 2024
  • Episode 10 : Improve Abdominal Strength – May 15, 2024

Which actors provide the voices for Sit and Be Fit – Season 19 ?